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Protect your kids from unsafe and malicious websites with OpenDNS.com

My sister called me today. She wanted to know if there’s an easy and effective way to make Internet surfing safer for kids. That means blocking websites with adult content, violence, unsafe chatrooms and virtually any stuff that’s deemed unsuitable for kids. Her children, aged 7 and 4, are very computer savvy. Browsing the web is literally child’s play these days. It’s very important to keep unsafe content out of their reach.

I thought I’d share with you a simple way to prevent your kids, and everyone else in the house, from accessing malicious websites. For adults, weeding out pornography sites is easy but phishing websites are much harder to detect. Phishing refers to dummy websites setup by pranksters to steal your private data like usernames, passwords, credit card details and such.

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Packing for Labor Checklist - What to pack and take to the hospital

You should have your bags packed 2 weeks before your due date. Here’s an idea on what to take to the hospital. Bear in mind, you don’t have to include everything that is listed. If you’re one to travel light, phone your maternity department beforehand and ask what they provide when upon admission.Do not worry too much about forgetting something. You could always send your husband or ask visiting family members to bring them.

For yourself :

  • Your hospital or health card
  • Antenatal Notes - any notes which you might’ve prepared. Never hurts to have something to refer to.
  • A few pairs of socks - Thick and comfy ones to provide warmth in the cold delivery ward.
  • Table clock - Place one on the table next to your bed. Pretty handy to time your contractions.
  • Two pairs of slippers - New non-slip ones preferably for both you and your husband. The hospital I went to does not allow shoes to be warn in labor ward.
  • Lip balm or chapstick - To keep your lips moist and prevent chapping. I was reminded to put it in the bag but ended up not needing it. Depends on the air, the season and where you’re living I guess.
  • A pack of maxi pads with wings - For after labor postpartum bleeding. Bring two dozens of maxi pads with wings, preferably as thick and absorbent as possible. Expect to change every few hours if heavy bleeding. That should be enough for 2 nights at the hospital.
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Wish my country would ban drivers from smoking with children in the car, like Nova Scotia

When I found out I was pregnant, I started to avoid second-hand smoke as much as I could. Until now, I would get up and move to another table if someone close by lits up a ciggarette. Call me a health freak, I don’t care. I just don’t want my baby inhaling ciggarette smokes. She’ll have plenty of time to deal with second-hand smoke when she grows up. Until then, I’ll gladly be responsible for the air she breathe now.

My husband and I went out for breakfast this morning. We took our baby Clarisse along. It’s a Saturday morning and the food court was thronged with people out for a morning meal. We sat down and 5 minutes later, two men sitting on tables beside ours lit their ciggarettes. We have not ordered our food, so we left for another table and hoped no one around us would smoke.

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Caring for babies with G6PD deficiency

G6PD deficiency and jaundice

Glucose-6-phosphate dehydrogenase (G6PD) deficiency, one of the most common metabolic disorders afflicting newborns, requires special dietary care for both babies and their nursing mothers. Babies born with G6PD deficiency means their body lacks a specific enzyme, G6PD. Without G6PD enzyme, red blood cells have a shorter life spans when exposed to certain chemicals, usually found in food and drugs. Hence when red blood cells are destroyed (anaemic hemolysis) it will cause anaemia, resulting in dizziness, pale-skin, persistent tiredness, headache, tea-colored urine, abdominal or back pain.

Newborns are by nature born with excess amount of red blood cells. Their bodies will break down excess red blood cells and this process creates bilirubin, a waste product which their liver needs to dispose of. Often, their immature liver are taxed when excess bilirubin are required to be disposed from the body. This causes jaundice which is very normal in newborns. However, newborns with G6PD deficiency, with more than normal excess of bilirubin needed to be extracted from the body, taxes the already overloaded liver even more. As a result, they often experience higher and prolonged levels of jaundice than normal newborns.

How do you care for babies with G6PD deficiency?

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When and how not to spoil babies

Ever since my baby Clarisse was born, everyone says I’m going to spoil my baby just because I pick her up and sooth her everytime she cries. Yes, I can’t leave my baby crying without attending to her, and this made us an easy target for opiniated individuals. It’s so easy to jump to conclusions. They are entitled to their opinions but I beg to differ.

You’ve probably heard that studies shown babies less than 6 months old end up crying less when they get a quick and consistent response everytime they cry. By responding to your baby’s cry, they get a sense of being secure and their needs would be met by loving adults. A sense of trust between guardians and babies would grow which makes them feel safe. Hence, babies will grow up to be more confident, independent and eager to learn and explore.

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Blu-Ray or HD-DVD player? Warner Bros has decided!

Somewhat off-topic but interesting to know which DVD format your kid’s movies will be produced in the near future …

My husband and I have been holding off buying a new video player for quite some time now. We’ve been observing the movie industry and the fight between the next generation of high definition DVD formats: Sony’s Blu-Ray vs Toshiba’s HD-DVD formats. Although the format war has been tipped towards Sony’s Blu-Ray favour, Warner Bros Entertainment Group recently revealed that they will be ditching HD-DVD in favour of Blu-Ray. Needless to say, Warner Bros’ decision is a major blow to Toshiba’s HD-DVD format and pretty much confirms Blu-Ray DVDs will be the format of the future. Warner Bros switch effectively puts more than 70% of Hollywood’s products on Blu-ray.

So if you’re wondering buying a Blu-Ray or HD-DVD player soon, I think I can safely suggest Blu-Ray is the way to go. Here’s an idea for your kid’s birthday present: Sony PlayStation 3. It can play Blu-Ray DVDs too :)

Ways to relieve your toddler’s common cold or flu symptoms

Respiratory infections such as flu or a common cold are known to affect toddlers younger than five years old an average of 10 times per year. Those who are sent to day care, nursery or pre-school have a much higher chance of developing colds. On the bright side though, the common cold or flu is their body’s way to ward off viruses and they recover, your toddler’s immune system would’ve developed antibodies againsts these familiar viruses.

Barring complications like severe sore throats, ear infections, high fever or pneumonia, toddler’s common cold or flu usually doesn’t require a consultation with the paedatrician. Viral infections can’t be cured medically. Parents will have to let their toddler’s cold run it’s course and bear with the symptoms. Your child’s body will heal itself. What you can do is to relieve your kids from the discomfort and here are some home care ideas to provide such relief:
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Feng Shui to improve fertility luck and help conceive babies

The following Feng Shui tips are meant to help couples who have difficulty conceiving, despite being medically fit in reproductive health.

Poison Arrows afflicting the main door and bed

Look out of your house and check if there’s any poison arrows‘ pointing directly towards your main door. Poison arrows in Feng Shui refers to sharp and pointed structures which inflicts bad chi to the lives of afflicted inhabitants. It can be a sharp angle of a building, edge of a wall, pillars, trees, table corner and such.

Within your bedroom, observe and find poison arrows pointed towards the bed.

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Brown rice for my baby

I started my baby on solid food when she was 4 months 3 weeks old. Up until recently, her solid diet is solely pureed rice. Just plain white rice, to be specific.

Consumption of brown rice seems to be on the increase among my friends and family. Yesterday I read an article and some forum discussions that brown rice is highly nutritious as it is not processed and stripped of it’s natural goodness.

I’ve been eager to introduce brown rice to baby Clarisse’s diet so yesterday, I bought a packet of organic brown rice under the brand of Radiant Whole Food for her. According to the label, this organic brown rice is not polished and most nutrients are intact. It also very digestable and good source of protein, vitamins and minerals. I don’t know how true is it, but I will try it out for a week.

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Help your baby learn how to sit up on her own - Day 11

My baby Clarisse can now sit up on her own for more than 5 minutes on a go. And she threw a couple of surprises in the past few days.

First, she suddenly performed three sit-ups in a row from a lying down position. It happened after her bath, while I was powdering her and getting her ready for an afternoon nap. She wanted to roll sideways but I pinned her legs down. And then she pulled herself up to a sitting position just like what grown-ups do in the gym.

And in the past few days, when baby Clarisse is sitting in her baby crib, she would lean towards the side rail, pull herself up from sitting to a kneeling position and admire the room’s view. However, she couldn’t get back to a sitting position afterwards and will slide back to a lying down position. Now that she’s starting to pull off a stint like that, it’s time to make her bed lower and those crib rails higher for safety’s sake.

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