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	<title>Momma's Diary</title>
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	<link>http://www.mommadiary.com</link>
	<description>Babies, motherhood, parenting, pregnancy, health, work from home and women stuff</description>
	<pubDate>Fri, 18 Jul 2008 01:46:33 +0000</pubDate>
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		<title>Diet pills to complement exercise and dieting</title>
		<link>http://www.mommadiary.com/2008/07/17/diet-pills-to-complement-exercise-and-dieting/</link>
		<comments>http://www.mommadiary.com/2008/07/17/diet-pills-to-complement-exercise-and-dieting/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 01:46:33 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=226</guid>
		<description><![CDATA[Need help getting your weight down? To complement exercise and proper dieting, diet pills help suppress your appetite. It can be really helpful to those of us who couldn&#8217;t control our urge to eat. Let&#8217;s face it, sometimes no matter how hard you try to resist it, good food has a way of making us [...]]]></description>
			<content:encoded><![CDATA[<p>Need help getting your weight down? To complement exercise and proper dieting, diet pills help suppress your appetite. It can be really helpful to those of us who couldn&#8217;t control our urge to eat. Let&#8217;s face it, sometimes no matter how hard you try to resist it, good food has a way of making us let our guard down. Thats when all our hard work at the gym and strict diet regimen all go to waste. <a href="http://www.consumerpricewatch.net/phentermine.php">Phentermine 37.5 mg</a> tablets are one of the most powerful dieting pills. Although it has proven to be extremely effective as an appetite suppressant, you may want to try a less stronger Phentermine dosage to avoid side effects which may trigger allergic reactions.</p>
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		<item>
		<title>What to look for in a good childcare centre</title>
		<link>http://www.mommadiary.com/2008/07/16/what-to-look-for-criterias-good-childcare-centre/</link>
		<comments>http://www.mommadiary.com/2008/07/16/what-to-look-for-criterias-good-childcare-centre/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 14:29:40 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=220</guid>
		<description><![CDATA[It&#8217;s your right to be picky. Your baby or toddler may spend up to half a day in it so as responsible and caring parents, you have to make sure you&#8217;re leaving them in a safe, caring and fun environment.
Choosing a day-care centre, like many things in life involving your baby or toddler, is never [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s your right to be picky. Your baby or toddler may spend up to half a day in it so as responsible and caring parents, you have to make sure you&#8217;re leaving them in a safe, caring and fun environment.</p>
<p>Choosing a day-care centre, like many things in life involving your baby or toddler, is never easy. Heck, I&#8217;ve been through numerous paeditricians for several months before settling for the best one I could find. Which brings about the question, what makes a childcare centre good? What sort of criteria must it possess to quality as the childcare centre of choice? Of course, there&#8217;s no such thing as perfect. What appears to be the perfect childcare centre to you may not suit another parent. So word-of-mouth should be taken with a grain of salt. Try your best, be patient and draw up a list of criterias on what you look for in a childcare centre. Think about what is important and your expectations in a childcare centre. As a start, here&#8217;s a few things to consider:</p>
<p><span id="more-220"></span><span style="text-decoration: underline;">Reputation of the childcare centre</span></p>
<p>Call up your friends or family who are parents of children within your child&#8217;s age group. They are likely to have gone through most of what you&#8217;re now looking for and their experience is appreciated. I&#8217;m sure they&#8217;ll be glad to answer all your questions about the childcare centre they&#8217;re sending their children to. At the end of the day, you&#8217;ll probably have a handful of childcare centre recommendations. Your first task is completely.</p>
<p><span style="text-decoration: underline;">Childcare centre&#8217;s premise, environment and atmosphere</span></p>
<p>First impression counts a lot in this regard. A good childcare centre should excude a pleasant, welcoming, and friendly atmosphere. The environment should feel safe, clean, nurturing and comfortable.</p>
<p>Floors, walkways, walls and kitchen should be at their cleanest possible. Toilets, diaper changing facility and trash disposal areas not only has to be clean, they need to situated as far as possible from other areas.</p>
<p>Various environmental elements - lighting, ventilation and temperature is another factor to consider.</p>
<p>As for safety, check for things like smoke alarms, first aid facility, fire extinguisher and a slew of child-proof tools and techniques. To ensure your toddler can go about the childcare centre safely, make sure things like safety gates, door latches, covered outlets and more are present both indoors and outdoors. Medicines and hazardous substances should be stored safely and out of reach. Furnitures, toys and equipment that comes in contact with children should be child-proofed and in good working condition to prevent accidents.</p>
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		<item>
		<title>Baby Clarisse absolutely adore pets</title>
		<link>http://www.mommadiary.com/2008/07/16/baby-clarisse-absolutely-adore-pets/</link>
		<comments>http://www.mommadiary.com/2008/07/16/baby-clarisse-absolutely-adore-pets/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 14:27:34 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=221</guid>
		<description><![CDATA[Its a safe bet that my baby Clarisse will grow pestering me for a pet dog. Or pet cat for that matter. Whenever we passes by our neighbour, she would urge his dad to stop the car so that she could stare at the neighbour&#8217;s doggy for a while. Whenever we&#8217;re at the groceries and [...]]]></description>
			<content:encoded><![CDATA[<p>Its a safe bet that my baby Clarisse will grow pestering me for a pet dog. Or pet cat for that matter. Whenever we passes by our neighbour, she would urge his dad to stop the car so that she could stare at the neighbour&#8217;s doggy for a while. Whenever we&#8217;re at the groceries and happen to pass by the pet food section, baby Clarisse would lean her head or kiss packets of pet food because there&#8217;s either a dog or cat picture on it. When we are in the car driving along the streets, she could spot and point at a dog or cat a mile away and jump about in excitement. We are left trying to find out what she&#8217;s pointing at.</p>
<p><span id="more-221"></span>Which brings me to my niece who has a pet dog. Her dad is a dog lover and runs a local pet lovers gathering during certain weekends. He is also toying with the idea of setting up a website for pet lovers community. Unlike other countries, there&#8217;s hardly a community website of pet lovers with significant number of members.</p>
<p><a href='http://www.mommadiary.com/wp-content/uploads/2008/07/zootoo.gif'><img src="http://www.mommadiary.com/wp-content/uploads/2008/07/zootoo.gif" alt="" title="zootoo" width="279" height="87" class="alignright size-medium wp-image-223" /></a>One such website is Zootoo.com which I&#8217;ve recently signed up, where pet lovers can join, connect and share. And what exactly do they share? Things like pet photos, pet videos, pet care, local pet products and services and many more. Zootoo.com members can also use the website as a platform to reach out to other pet lovers locally or abroad. Its like your pet&#8217;s social networking website.</p>
<p>Another thing which begs mentioning is Zootoo.com&#8217;s commendable effort in reaching out to <a href="http://www.zootoo.com/">pets</a> in need of help. Zootoo.com have different promotions to help pet shelters and rescue groups around the country, among which they donate up to $1mil makeover every year to a deserving and community supported shelter.</p>
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		<item>
		<title>Swiss Army laptop bag</title>
		<link>http://www.mommadiary.com/2008/07/16/swiss-army-laptop-bag/</link>
		<comments>http://www.mommadiary.com/2008/07/16/swiss-army-laptop-bag/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 12:31:34 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=225</guid>
		<description><![CDATA[How&#8217;s that for a laptop bag? I saw this Swiss Army laptop bag at the stores today. It looks simple with clean lines. The finishing is really neat and feels very durable. Just nice to house my laptop whenever I need it on the move. While I&#8217;ve heard plenty about their knifes and tools, I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mommadiary.com/wp-content/uploads/2008/07/p_36804667_2084341.jpg"><img class="alignright size-medium wp-image-224" title="p_36804667_2084341" src="http://www.mommadiary.com/wp-content/uploads/2008/07/p_36804667_2084341.jpg" alt="" width="280" height="320" /></a>How&#8217;s that for a laptop bag? I saw this <a href="http://www.luggagesource.com/IBS/SimpleCat/Shelf/ASP/Hierarchy/0L.html">Swiss Army</a> laptop bag at the stores today. It looks simple with clean lines. The finishing is really neat and feels very durable. Just nice to house my laptop whenever I need it on the move. While I&#8217;ve heard plenty about their knifes and tools, I never knew Swiss Army has a line of bags ranging from luggage to laptop bags.</p>
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		<title>Post weaning adjustments to my baby&#8217;s diet</title>
		<link>http://www.mommadiary.com/2008/07/11/post-weaning-adjustments-to-baby-diet/</link>
		<comments>http://www.mommadiary.com/2008/07/11/post-weaning-adjustments-to-baby-diet/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 15:16:35 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=216</guid>
		<description><![CDATA[It&#8217;s been nearly 2 months now since the day I stopped breastfeeding my baby Clarisse. I think its now safe to say she has been successfully weaned.
We&#8217;ve made some changes to her diet. She&#8217;s eating a lot more solids these days. There&#8217;s three servings of a variety of porridge - lunchtime at 12pm, dinner at [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been nearly 2 months now since the day I stopped breastfeeding my baby Clarisse. I think its now safe to say she has been successfully weaned.</p>
<p>We&#8217;ve made some changes to her diet. She&#8217;s eating a lot more solids these days. There&#8217;s three servings of a variety of porridge - lunchtime at 12pm, dinner at 6pm and finally a very small portion at 8pm just before bedtime. You might say she&#8217;s eating a lot of porridge but do bear in mind she is very reluctant to drink milk.</p>
<p><span id="more-216"></span>Babies her age should consume daily twice as much milk than what she&#8217;s drinking right now. It is a very difficult task to bottle feed her. Baby Clarisse wants to be entertained to such an extent its driving us bonkers, especially at 4-5am at dawn when we could barely keep our eyes open. I have to keep at it no matter how difficult it may be and hope someday she&#8217;d develop a liking for milk. She is fed a mix of cereals and milk very early in the morning when she wakes up hungry. Baby Clarisse ritually wakes up between 5am to 7am, so my husband and I wakes up extra early these days to feed a struggling baby every morning. Nerve-wrecking at times. Her next feeding of milk will be at 3pm, kinda like teatime between lunch and dinner.</p>
<p>Unlike the past one year where baby Clarisse is nursed whenever she demands for breastmilk, I&#8217;ve fixed a fairly rigid feeding schedule now to keep her tummy filled.</p>
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		<title>Test driving Vista on my old ThinkPad</title>
		<link>http://www.mommadiary.com/2008/07/11/test-driving-vista-on-my-old-thinkpad/</link>
		<comments>http://www.mommadiary.com/2008/07/11/test-driving-vista-on-my-old-thinkpad/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 15:12:32 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=219</guid>
		<description><![CDATA[Have you tried Windows Vista? Out of curiosity, my husband installed Vista on my laptop this morning to find out how it fares. My Celeron-based IBM ThinkPad was nearly choked to death running Vista in all its eye-candy glory. Since day one Windows Vista has received mixed reviews from the public. I think I can [...]]]></description>
			<content:encoded><![CDATA[<p>Have you tried Windows Vista? Out of curiosity, my husband installed Vista on my laptop this morning to find out how it fares. My Celeron-based IBM ThinkPad was nearly choked to death running Vista in all its eye-candy glory. Since day one Windows Vista has received mixed reviews from the public. I think I can relate to the fuss because while my laptop runs Windows XP smoothly, Vista slowed it down to a crawl. My <a href="http://www.memorystore.com/config_generic.asp?cboLevel1=64&#038;nav=leftnav">laptop memory</a> usage went up by more than 50% compared to XP. Well, I grant you Vista does look slick and fancy but apart from that, I see no reason why I would migrate from XP even if I buy a top-of-the-range laptop today.</p>
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		<item>
		<title>More hand-me-down clothes for baby Clarisse</title>
		<link>http://www.mommadiary.com/2008/07/11/more-hand-me-down-clothes-for-baby-clarisse/</link>
		<comments>http://www.mommadiary.com/2008/07/11/more-hand-me-down-clothes-for-baby-clarisse/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 14:38:12 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=218</guid>
		<description><![CDATA[Baby Clarisse received a stash of hand-me-down children&#39;s clothes today from her aunt. More than two dozen pieces of children t-shirts, shorts, pants, skirts and dresses. And the best thing is all of them look like new. There&#8217;s this one dress so new the price tag has yet to be removed.
Baby Clarisse&#8217;s rather tiny wardrobe [...]]]></description>
			<content:encoded><![CDATA[<p>Baby Clarisse received a stash of hand-me-down <a href="http://www.polkadotpatch.com/">children&#39;s clothes</a> today from her aunt. More than two dozen pieces of children t-shirts, shorts, pants, skirts and dresses. And the best thing is all of them look like new. There&#8217;s this one dress so new the price tag has yet to be removed.</p>
<p>Baby Clarisse&#8217;s rather tiny wardrobe is filled to the brim so the cloths has to be put in a plastic container for now. I&#8217;m going to sort them out later and see which ones could fit. I think they look rather large for a one year old. Baby Clarisse is rather small built for her age so I guess half of those clothes won&#8217;t fit yet.</p>
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		<item>
		<title>Turned out to be a milk cyst afterall, what a relief!</title>
		<link>http://www.mommadiary.com/2008/07/11/turned-out-to-be-a-milk-cyst-afterall-what-a-relief/</link>
		<comments>http://www.mommadiary.com/2008/07/11/turned-out-to-be-a-milk-cyst-afterall-what-a-relief/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 13:42:23 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=215</guid>
		<description><![CDATA[I first felt a lump formed in my left breast 3 weeks ago. Upon consulting a physician, I was adviced to persist on weaning baby Clarisse from breastfeeding so that I could have the lump removed for further inspection. I was told it is likely Fibrocystic and assured it is harmless. This is one of [...]]]></description>
			<content:encoded><![CDATA[<p>I first felt a lump formed in my left breast 3 weeks ago. Upon consulting a physician, I was adviced to persist on weaning baby Clarisse from breastfeeding so that I could have the lump removed for further inspection. I was told it is likely Fibrocystic and assured it is harmless. This is one of the main reason I hasten to wean baby Clarisse as soon as possible.</p>
<p><span id="more-215"></span>It took 2 weeks for the milk to dry up. My breast returned to normal so I went to my OB for a recommendation letter to a general surgeon of his choice to excel my breast lump. I was referred to Dr Mahendra Mano at Ipoh Specialist Centre and shortly within an hour, Dr Mano attended to me. </p>
<p>My initial plan was to book a time for the minor surgery on Monday. But Dr Mano did an ultrasound scan of my breast and immediately asked the nurse for a syringe. He wanted to try removing the lump through a syringe because he suspect it is just a milk cysts with harden dried milk trapped within. He said the lump does not appear to be solid and he wanted to suck the fluid out with a syringe on the spot. I was kinda shocked truth be told.</p>
<p>Thank god, he was right! The milk cyst was gone after nearly 5ml of thick milky substance being drawn out into the syringe. It was such a simple procedure and it barely took 5 minutes. I was at his clinic for just 10 minutes tops.</p>
<p>My husband and I were glad that it&#8217;s just a harmless milk cyst and I don&#8217;t have to opt for a minor surgery to remove what initially thought to be a fibrocystic lump. Secondly, outpatient surgery no matter how minor starts at RM800 onwards. I paid just RM96 for today&#8217;s procedure including a 3-day course of antibiotics. My next check up will be a week from today.</p>
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		<title>Freak lightning fried our desktop PC and wireless router modem</title>
		<link>http://www.mommadiary.com/2008/07/11/freak-lightning-fried-our-desktop-pc-and-wireless-router-modem/</link>
		<comments>http://www.mommadiary.com/2008/07/11/freak-lightning-fried-our-desktop-pc-and-wireless-router-modem/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 13:41:52 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=217</guid>
		<description><![CDATA[Bad news! It was drizzling this morning and my husband left the desktop PC running. The wireless router too was switched on to keep the internet connected while downloading some stuff. No prize for guessing what happened next.
Yes you&#8217;re right. Some equipment were fried by a freak lightning strike. His desktop CPU and our Linksys [...]]]></description>
			<content:encoded><![CDATA[<p>Bad news! It was drizzling this morning and my husband left the desktop PC running. The wireless router too was switched on to keep the internet connected while downloading some stuff. No prize for guessing what happened next.</p>
<p>Yes you&#8217;re right. Some equipment were fried by a freak lightning strike. His desktop CPU and our Linksys wireless router modem is down. The LCD monitor survived and perhaps some components within the desktop CPU is salvageable. He&#8217;ll give it a thorough testing tomorrow to find out about it.</p>
<p><span id="more-217"></span>I&#8217;m lucky my ThinkPad notebook wasn&#8217;t plugged in when the lightning striked out of nowhere. A fried notebook is going to cost me bigtime in repairs.</p>
<p>Now that our wireless <a href="http://www.buy.com/specialty_store_1/linksys/1861.html">Linksys router</a> modem is dead, we are using our old cable modem+router as a backup. We&#8217;ll be getting a new wireless router+modem tomorrow.</p>
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		<title>Your internet browser&#8217;s condom</title>
		<link>http://www.mommadiary.com/2008/07/06/your-internet-browsers-condom/</link>
		<comments>http://www.mommadiary.com/2008/07/06/your-internet-browsers-condom/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 15:25:15 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Computing]]></category>

		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mommadiary.com/?p=214</guid>
		<description><![CDATA[My husband did a complete re-imaging of my IBM R50e notebook today while I was away at my mom&#8217;s place. My notebook runs Windows XP and it runs very smoothly. Runs like new in fact.
He has also switched anti-virus. We were running Avast! anti-virus but as of now, my resident anti-virus is NOD32 which claims [...]]]></description>
			<content:encoded><![CDATA[<p>My husband did a complete re-imaging of my IBM R50e notebook today while I was away at my mom&#8217;s place. My notebook runs Windows XP and it runs very smoothly. Runs like new in fact.</p>
<p>He has also switched anti-virus. We were running Avast! anti-virus but as of now, my resident anti-virus is NOD32 which claims to be one of the fastest. As a start, it does use much less <a href="http://www.4allmemory.com/">ram</a> than Avast!.</p>
<p><span id="more-214"></span>One of the most useful malware preventive software we installed lately is SandBoxie. Google it and I suggest you give it a try. Do pardon the crude comparison, imagine the condom as one of the best ways to ensure safe sex. SandBoxie protects your PC pretty much the same way as it isolates the browser (and any programs you choose to use it with) from the internet. No malware from the internet can pass SandBoxie and do damage to your PC. It&#8217;ll sure save you a lot of headache. Check it out.</p>
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