Looking back at some of my photos taken when I was in my twenties, I was reminded how bad my adult acne problem was. For about a year during my mid-twenties, my face suffers from ugly breakouts and pimples. I had no idea what triggered it. It was worst than the breakouts I had when I was a teenager. It was terrible and I remember being quite depressed about it. I spent a lot of money on adult acne treatments and dietary supplements. Also making a lot of changes to my diet and lifestyle. Luckily, the acne problem subsided and never came back. That was nearly ten years ago.