My weight though, sigh, has crept up slightly. Last month I was 65kg and yesterday, I scaled in at 66kg. I wasn’t at all surprised to be honest, because of all the festive binge eating. So many nights eating out at restaurants and drinks with friends and family. That has to do some damage and 1kg of extra weight is already quite little. I was expecting to gain more than that. For me, 66kg is right on the extreme end of my BMI range. Time for some fast weight loss remedies now. No more excuses.