Baby Clarisse had problems with constipation last week. Her stool was very hard and dry she cried when passing motion. There are two things which led to this I suspect. First of all, since I’m breastfeeding her, it could be that I’ve been avoiding fruits and vegetables when I had a cough last week. That could’ve caused my breastmilk to contain less fibre. Secondly, two days before baby Clarisse’s had constipation, I switched from Bellamy’s Oats Cereal to another brand. For several months, I’ve fed her Bellamy’s Oats Cereal every morning. So I quickly bought a box of Bellamy’s Oats Cereal and fed her in the evening. The next morning, her stool was back to normal.

Having seen the immediate effect of lack of fibre, I’ve got to make sure she gets her daily dose of fibre to promote healthy bowel movements.